Instructors

Valerie Abeln

Valerie has been a student and teacher in the Pilates and yoga communities for 7 years teaching and has taught Mat and Equipment classes at NBE for over a year. In addition to Pilates, Valerie is a certified Kundalini Yoga Teacher at the 200 RYT level and a certified Ashtanga Vinyasa Yoga teacher at the 500 RYT level.